If you follow me on twitter (@naturalnigerian), you would have “heard” me mention attending African Dance Class. It is a great way to let off steam, exercise and learn some African dance moves. Can’t dance? It doesn’t matter as it is not a criteria. The only requirement is that you come with an open mind, ready to have fun.
I hardly sweat. I am the original Miss Cool. It takes a lot of physical exertion on my part to get me to break into a sweat so anything that has me dripping a few minutes is always welcome. This class had me jumping, twisting and working out every part of my body. The sound of the drums draw you in and encourage you to do more, do more!! One of the drummers even broke into song reminding me of Kegites (a fraternity) in Nigerian universities. It was really nice.
I went this Wednesday, camera in hand because I wanted to share pictures from the class with you. Thanks to the gracious ladies that gave their permission for the pictures to be taken and shared here.
Enough talking, here are the pictures:
Also available at the venue are healthy drinks and snacks made by Carib Health.
Want to participate?
Classes are held every Wednesday from 1000hrs to 1130hrs.
It costs N1,500 per class (snacks and drinks not included).
Call Sherese Ijewere on 08068754464 to book a spot.
Disclaimer: I wasn’t paid in any way (cash or kind) to promote this.