Health

processed food

 

Source

A few years ago, I wrote a post about how there were so many bad food choices in the world and someone commented “Thank goodness we do not have processed food in Nigeria”.

The rest of the comment seemed to imply that the reader was under the impression that the foods we grew up with were all natural, healthy and not processed.

She is not alone as a lot of people tend to think that this is a new thing and that with most of the things we grew up seeing, we would naturally not class them as processed food. (more…)

Natural Nigerian healthy poo

In case you are wondering, yes we are talking about the stuff that goes out of your body while you are sat on the “white throne”. It could be passing along really vital information about what is going on in your body. No BS!

[tweetthis]Feeling too embarrassed to study your poop? Here’s an incentive: Doing so could literally save your life. [/tweetthis]

[tweetthis]Have kids? Don’t forget to take a look at their poop too.They shouldn’t always flush valuable information[/tweetthis]

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