The quarterly Natural Hair Meet Up in Lagos, NITC, held on the 30th of November. This was the 7th edition. It was very well attended...as usual and I loved meeting new people, catching up with my usual folks and ogling hair 'dos. I apologize greatly to those who did not find seats (at a point it was full inside where the hair workshop was taking place AND full in the garden where the vendors were set up). From a numbers perspective, we hit an all time high! Thank you! I took so many many pictures that it has been tough choosing which will make it to the blog as well as annotating them all. I believe I have over 60 pictures here which is a lot! Special thanks to Ebele for taking charge of the Product Swap Segment. Tope Jobi of Chez Moi and Hadassah for leading the discussion after the viewing of the Kickin' It with the Kinks documentary. Cynthia and Mundia of KIWTK for trusting us to do a good job of showing their video. Bunmi Roberts of Tunmise Natural Hair Salon for donating 3 lovely (high quality) T-shirts for the giveaway. Nneka E. for facilitating things. Lolo for helping me out when I was getting pulled in a million different directions! Lanre Kosoko for gifting me with a Rich Coffee Body Scrub and Whipped Cocoa Butter. Lastly, thank you to all those that literally travelled to be there. Yes, there were people there from Iju, Abeokuta and Ife. I had a fantastic time and I hope you did too! [caption id="attachment_3133" align="aligncenter" width="822"] This is Sherese. Co-host of NITC7[/caption]
To view more pictures. please
Since embarking on a natural and healthier lifestyle, I have found that several habits have changed. An important one is how I shop. The most dramatic change would have to be that my shopping trolley is a lot emptier when I shop at the supermarket, and the happiest change is that I spend
The 7th edition of the Meet Up is here! This is a P.A.C.K.E.D edition. Phew! Let me attempt to start breaking it down. The theme of NITC7 is Protective Styling which is very important for retaining length and growing healthy hair. Get ready to learn about protective styles and getting tips for caring for hair
I received a disturbing email a few days ago and just had to share it. To summarize, a child began vomiting and complaining of a stomach ache and was lucky enough to have vigilant minders and parents who quickly linked it to the Capri Sonne she had been drinking. There was biological matter (most likely mold) in it - black , white and thoroughly disgusting. I need to point out that the parents had done their due diligence by buying a batch that had not expired. In fact, the expiration date was set for June 2014. I shudder to think of what the outcome would have been if this child had drank more of the juice. She did not even finish an ~6oz pack when she started vomiting. This is what the juice looked like. Naturally, this is not anything a parent would feed a child if (s)he had seen it. [caption id="attachment_2973" align="aligncenter" width="574"] Tainted by Biological Matter[/caption] There are lessons we can all take away from here.
- Give your children juice you prepare yourself. It is healthier and you can whiz up something quickly if you have the right equipment. As a working mum, I know that packet juices are easier but easier is not always really easier, if you know what I mean.
- If you must drink packet juice or eat anything out of a can, pour it out so that you can see what you are drinking/eating.
- Move away from processed foods as much as you can. It is still possible to prepare most things from scratch, quickly. The time you would have saved not doing so may not be equated to time spent in hospital due to the associated illnesses that can occur – obesity, hypertension, diabetes. We all know that processed foods have been linked to these and more.
- Spread this information and get your child's schools involved too.
A lot of what what we do these days is inspired by our ancestors. I found the picture on the left over 2 years and was amazed at how the style had been translated into something modern. I am pretty certain that our modern girl did not use palm oil and charcoal on her hair,