posts
Bitter Kola Nut – benefits to health and more
English Names: - Bitter Kola, False Kola Nigerian Names: Bini - Edun. Efik - Efiari. Ibibio - Efiat. Igbo - Akilu, Aki-unu, Adi, Akara-inu, Ogolu. Ijaw - Okan I was given...
Bitter Kola Nut – benefits to health and more
English Names: - Bitter Kola, False Kola Nigerian Names: Bini - Edun. Efik - Efiari. Ibibio - Efiat. Igbo - Akilu, Aki-unu, Adi, Akara-inu, Ogolu. Ijaw - Okan I was given...
Do we have processed food in Nigeria?
A few years ago, I wrote a post about how there were so many bad food choices in the world and someone commented “Thank goodness we do not have processed food...
Do we have processed food in Nigeria?
A few years ago, I wrote a post about how there were so many bad food choices in the world and someone commented “Thank goodness we do not have processed food...
Guide for choosing safe pots and pans for cooking
Usually, when we shop for pots and pans, we tend to look at two/three major factors. Quality Durability Price. But these are not the only variables that should concern us....
Guide for choosing safe pots and pans for cooking
Usually, when we shop for pots and pans, we tend to look at two/three major factors. Quality Durability Price. But these are not the only variables that should concern us....
TRS "Gari" being sold in shops in Nigeria
Last weekend, the picture below started making its way around social media with a lot of people asking why NAFDAC would permit Garri to be imported into the country. I...
TRS "Gari" being sold in shops in Nigeria
Last weekend, the picture below started making its way around social media with a lot of people asking why NAFDAC would permit Garri to be imported into the country. I...
My Dad turned 80!
Today, my father turned 80. This in itself is an achievement. The fact that he has remained healthy, able to walk, talk and even exercise, makes it even more so....
My Dad turned 80!
Today, my father turned 80. This in itself is an achievement. The fact that he has remained healthy, able to walk, talk and even exercise, makes it even more so....
What to get this Christmas!
I am beyond proud of all the locally made products that one can get now. For Christmas, I think there is no way we cannot include these products in hampers...
What to get this Christmas!
I am beyond proud of all the locally made products that one can get now. For Christmas, I think there is no way we cannot include these products in hampers...
